SarahOver the past year, the entire globe has been affected by the pandemic caused by Covid-19 as the world has worked together to combat the spread of the virus. One of the main ways in which the world has worked together to stop the spread of the virus has been the use of lockdown in which many of us have had to move away from our usual life and stay at home. However, life has had to go on, and so the working from home craze was born and so we thought we’d look at some of the essentials required to stay productive whilst working from home.
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One of the main ways in which we can stay productive at home would be to set-up an area in your home that you can use specifically to working from home. This ensures that you know where you are going to be working from every day and can get used to your working environment. To stay productive whilst working from home, you should stay away from sitting in front of the TV on the sofa, or even working from bed in your dressing gown as both will influence your productivity levels.
When selecting your place of work within the house, ensuring that you are working somewhere with natural light in will have an impact on your productivity levels also. There is a connection between natural light which emits Vitamin D which is studied to promote better health such as fighting depression, diabetes, and chronic pain. Working somewhere without much natural light will certainly influence your productivity so we recommend working next to, or close to a window.
And finally, looking after your diet is another way in which will continue to keep you productive as eating and drinking well will have a direct impact on your productivity levels. Attempting to eat your five a day fruit and vegetables, getting right the right number of proteins and carbohydrates and living a health lifestyle will certainly make you focus more whilst working. Staying hydrating is just as important, and ensuring you are getting enough water each day is vital to your productivity whilst working from home.
